For most people, a healthy diet plan includes Lots of fruits, vegetables, and whole-grain bread and cereals, Modest amounts of meat and milk products, and Small amounts of fat, sugar, alcohol, and salt. When you have cancer, though, you need to eat to keep up your strength to deal with the side effects of treatment. When you are healthy, eating enough food is often not a problem. But when you are dealing with cancer and treatment, this can be a real challenge, here comes the role of a good Oncologist.Also we’re dealing with this pandemic so it becomes very important for the cancer patients to take care of their diet. Cancer Patients and Covid Vaccine is yet another topic among the Oncologists & the cancer patients. You can also contact the Best Medical Oncologist in Gurgaon to clear up your doubts regarding the covid care during Cancer treatment.
When you have cancer, you may need extra protein and calories. At times, your diet may need to include extra milk, cheese, and eggs. If you have trouble chewing and swallowing, you may need to add sauces and gravies. The accumulation of cholesterol in cancer cells and tumor tissue promotes cell growth proliferation and migration as well as tumor progression. A lowering cholesterol Rich Diet will reduce the progression of cancer.
A dietitian can help you with a diet meal planner, changes you may need to make. Dr Kaushal Yadav, among best Oncologist in Gurgaon, provide a properly customized diet plan for each patient to ensure the best results!
How to get more fiber in Your ANTI-CANCER DIET?
According to the American Institute for Cancer Research, plant-based foods high in dietary fiber may reduce the risk of cancer. Be sure to increase your fiber intake gradually. Adding large amounts of fiber to your diet too quickly can cause discomfort or gas. Instead, try adding a little more fiber to each meal by including a piece of fruit or switching processed or refined grains for whole grains. Even the best oncologist in Gurgaon suggests to have a good amount of fibre in the diet for cancer patients.
Side Effects from Cancer Treatment Can Lead to Eating Problems
Cancer treatments are designed to kill cancer cells. But these treatments can also damage healthy cells. Damage to healthy cells can cause side effects that lead to eating problems. Common eating problems during cancer treatment include appetite loss, Nausea, changes in sense of taste or smell, sore mouth, constipation, sore throat and trouble swallowing, weight gain, weight loss, lactose intolerance, and many others. Some people have appetite loss or nausea because they are stressed about cancer and treatment. But once people know what to expect, they often feel better.
Ways to Get the Most from Foods and Drinks – According to the Best Oncologist in Gurgaon
During treatment, you may have good days and bad days when it comes to food. Eat plenty of protein and calories when you can. This helps you keep up your strength and helps rebuild tissues harmed by cancer treatment. Eat when you have the biggest appetite. For many people, this is in the morning. You might want to eat a bigger meal early in the day and drink liquid meal replacements later on. It’s okay if you feel like you can’t eat a lot of different foods.
Eat the foods that sound good until you are able to eat more, even if it’s the same thing again and again. You might also drink liquid meal replacements for extra nutrition. Do not worry if you cannot eat at all some days. Spend this time finding other ways to feel better and start eating when you can.
Tell your doctor if you cannot eat for more than 2 days. Drink plenty of liquids. It is even more important to get plenty to drink on days when you cannot eat. Drinking a lot helps your body get the liquid it needs. Most adults should drink 8 to 12 cups of liquid a day. You may find this easier to do if you keep a water bottle nearby.
Does Sugar feed Cancer?
It’s true that sugar feeds every cell in our body even cancer cells. But, research shows that eating sugar doesn’t necessarily lead to cancer. It’s what sugar does to your waistline that can lead to cancer. Taking in too many sugar calories may result in weight gain. And, being overweight or obese puts you at a higher risk for cancer and other diseases.
Nutrition after Cancer Treatment
Many Eating Problems Go Away when Treatment Ends
Once you finish cancer treatment, many of your eating problems will get better. Some eating problems, such as weight loss and changes in taste or smell, may last longer than your course of treatment. If you had treatment for head and neck cancer or surgery to remove part of your stomach or intestines, then eating problems may always be part of your life. Ways to Return to Healthy Eating While healthy eating by itself cannot keep cancer from coming back, it can help you regain strength, rebuild tissue, and improve how you feel after treatment ends.
Here are some ways to eat well after treatment ends:
■ Prepare simple meals that you like and are easy to make.
■ Cook 2 or 3 meals at a time. Freeze the extras to eat later.
■No single food has all the vitamins and nutrients you need. So include some variety!
■ Eat lots of fruits and vegetables, including raw and cooked vegetables, fruits, and fruit juices. These all have vitamins, minerals, and fiber.
■ Eat whole wheat bread, oats, brown rice, or other whole grains and cereals. These foods have needed complex carbohydrates, vitamins, minerals, and fiber.
■ Add beans, peas, and lentils to your diet and eat them often.
Go easy on fat, salt, sugar, alcohol, smoked or pickled foods, and processed meats.
ALSO
Choose low-fat milk products.
Eat small portions (about 6 to 7 ounces each day) of lean meat and poultry without skin. Limit alcohol to 1 drink per day for women and 2 drinks per day for men.
There’s no diet that can cure cancer. There’s also no good research that shows that any eating plan, like a vegetarian diet, for example, can lower the chance of cancer coming back.
Your best bet is to stick with a balanced diet during cancer with lean proteins, fruits, vegetables, whole grains, and low-fat dairy. Limit your sugar, caffeine, salt, and alcohol.
Correct process for diagnosis then the next step!
Our Oncologists will first diagnose the disease through biopsy, X-ray, and other methods. After completing a thorough diagnosis by conducting a proper examination, our cancer specialists will discuss with patients the stages. Our doctors will explain where cancer has spread, its location in the body also the time required for recovery from cancer-related diseases. Based on the type of cancer stage a proper therapy plan is explained to patients. A proper diet plan and the best possible guidance can be provided by Dr. Kaushal Yadav. He’s one of the best oncologist in Gurgaon.
“Food is fuel, not a therapy”
